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Summer Training program

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Old
05-27-2007, 07:44 PM
  #1
Talent Analyst
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Summer Training program

I'm a 16 year old hockey player and I want to be top shape for the next season and I want to be more stronger .

If someone have a 3 day/week program for a hockey player , I want it !

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Old
05-27-2007, 09:52 PM
  #2
Backstrom #19
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Work out monday-friday at a gym for and hour and a half. Shoot at a goal for 30 minutes, and buy some in-line skates and skate around for 30 minutes.

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