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Off-Ice Hockey Drills For Backwards Skating?

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12-05-2010, 03:49 PM
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Off-Ice Hockey Drills For Backwards Skating?

Ive been having trouble with fast backwards skating, ive gotten the basic concept of it but I have a tournament that is coming up in Nashville and I really want to impress with my progress. I cant even begin to understand how to do the backwards crossovers...haha. Anybody wanna offer me some help?

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12-06-2010, 12:04 PM
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keep doing it and push your limits. the more you fall the more you can understand the "feel" of the balance threshold. just do it over and over. the more you fall now, the less you will later.

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12-06-2010, 12:45 PM
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Some good drills for backwards crossovers here:

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12-06-2010, 07:37 PM
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By off-ice do you mean inline?

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